Displaying items by tag: daily diet

Dairy products are beneficial to our body. They provide 16 nutrients and calcium, and also create a "defensive shield" that protects us from serious diseases. They prevent high blood pressure, osteoporosis and effectively protect against colorectal cancer. Everyone should take a look at their diet and think about whether it contains the right amount of dairy products. A new mobile phone application will be helpful in planning.

Published in Lifestyle
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